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Poached Eggs Carbonara

September 13, 2016 By Wendy Monro I normally don’t order eggs Benedict when I am out because the Hollandaise sauce is never as good as Claud’s. I am always disappointe. more »»

Cooking Family Meals with Tea

September 13, 2016 By Laura Schmidt RD, LD There is something nostalgic about sitting on the front porch and sharing a glass of tea with neighbors or family that lends to slowing life down and making memories. more »»

Beef Wellington

September 6, 2016 We have reached our final week in Great Brittan. It will be sad to leave; but, I have to admit, I am looking forward to sleeping in my bed and bathing in my bathroom. more »»

Family Meal Month: Making meals, making memories

September 6, 2016 Are family meals a lost art? In our world today, with fast-paced lives, busy work schedules and extracurricular activities, drive-thru meals and takeout food have become the norm. more »»

Italian meatball casserole

August 30, 2016 By Wendy Monro What do you get when you bring an Italian man, who lives in Phoenix, Arizona with you on a trip to the beautiful English seaside town called Dorset? You guessed it, Italian meatball... more »»

Veggie Power!

August 30, 2016 By Laura Schmidt RD, LD As children head back to school it’s important to make sure vegetables make a regular appearance on their plates. more »»

Shrimp Fajitas

August 23, 2016 One of my very best friends moved to Virginia a while ago. She’s only been gone for two months, but it felt like much longer. more »»

Food Safety: Back to school meals

August 23, 2016 Brown bag lunches, leftover pizza boxes, and raw hamburger left sitting on the counter are big no-no’s when it comes to food safet. more »»

Pad Thai

August 16, 2016 By Wendy Monro In three days I ate three lobster rolls, two whole lobsters, a seabass, five oysters, one clam, and two cups of clam chowder. more »»

The NEW Food Label

August 16, 2016 By Laura Schmidt RD, LD With kids heading back to school, and making more food decisions on their own, this is the perfect opportunity to help teach them about the food label. more »»

Chicken Enchilada Casserole

August 9, 2016 By Wendy Monro This week we were blessed with a visit from my friend’s daughter, Mackenzie. The minute she landed, her father brought her straight to my house for dinner as per my instructions. more »»

Got Calcium and Vitamin D?

August 9, 2016 By Laura Schmidt RD, LD Many can relate to carrying multiple things at one time - from children and pets to dry cleaning and groceries (unless, of course, you use Aisles Online). more »»

Spaetzle With Caramelized Onions

August 2, 2016 This weekend, Claud and I decided to have a very lazy time. We didn’t have any visitors, Daphne was at a friend’s house and Jack is now living in England. more »»

“Better-for-You” After-School Snacks

August 2, 2016 By Laura Schmidt RD, LD We have all been there; we get home from a day of work and the first thing we think of is “What can I snack on before it’s time for dinner?” Like many adults, kids may be... more »»

Egg In A Pepper

July 26, 2016 By Wendy Monro So, my youngest is moving to England. Jack has been asking to move there for a couple of years now. Since my niece, Ruby lived with us all I have heard is how unfair his life is. more »»

Grilling Outside the Box

July 26, 2016 By Laura Schmidt, RD, LD When it comes to the outdoor grill, think outside of the box! The grill imparts incredibly complex flavor into foods. more »»

Grilled Artichokes with Thousand Island

July 12, 2016 By Wendy Monro It has been a crazy summer. I don’t even know what day it is anymore. It has been a whirlwind. In fact, “whirlwind” doesn’t even cover what this has been. more »»

Fire up the Flavor with Grilled Fruits and Vegetables!

July 12, 2016 By Laura Schmidt It’s grilling season! What better way to fill half of your plate with fruits and veggies than to take advantage of the season. more »»

Lamb Lunch

June 28, 2016 By Wendy Monro Three of my cousins arrived this week to visit Fabulous Las Vegas. Two flew in from Colorado and one drove from Texas with her two small children. I was so excited to see all of them. more »»

Maximize your workouts with proper nutrition

June 28, 2016 By Laura Schmidt RD, LD There are more sports nutrition products available today than ever, but what is the best way to maximize the effects of your workout? Workout nutrition can be broken down int... more »»

Avocado Tuna Salad

June 21, 2016 This week my baby girl turned 18. I cannot even believe it. She’s a grown up now. Well, kind of. She’s still our little baby. She’s starting her own business and has been attending college. more »»


Free Community Dinner September 28, 2016

serving 5:30-6:30 p.m. at The United Church of Christ, 301 S. Minnesota St. New Ulm.. All are welcome. more »




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