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Quinoa and vegetable-stuffed acorn squash

October 23, 2012 “Every leaf speaks bliss to me, fluttering from the autumn tree.” – Emily Bronte Here in Las Vegas, the weather is hovering in the 80s still. This is really irritating me. more »»


October 19, 2012 It’s amazing how a little thing can pique your interest and you want to learn more. more »»

Banh Xeo (Ban Say-O): Vietnamese Savory Crepes

October 9, 2012 My earliest memories of anything relating to Vietnam are from movies about the Vietnam War. more »»

Veggie hummus with homemade potato chips

October 2, 2012 By Wendy Monro I always buy hummus every time I go to the market. It’s my go-to snack. There are so many different varieties out there. more »»

Vegetable rolls

September 25, 2012 It’s no secret that my entire family loves with sushi. Sushi is the one type of food we all agree on if we are going out to dinner. more »»

Vegetable gratin loaded with good, healthy veggies

September 11, 2012 For months now I have been hinting to my mom and encouraging her to get my stepfather onto a plant-based diet. He is on a daily heart medication. more »»

Rice & lentil salad

August 21, 2012 I believe I overexerted my cooking skills last week for the party I catered. I know I did because I did not feel like cooking at all this week. That is not at all like me. more »»

Spinach Quiche

August 14, 2012 About a month ago, a good friend of mine asked if I would cater a party for forty people. Of course, I said yes. Before I knew it, the day was her. more »»

Stuffed portabellas

August 7, 2012 One of my very best friends, Jules, and her children spent last week with us here in Las Vegas. We had an amazing time. I loved pretending to be a tourist. more »»

Chilled cucumber soup offers cool comfort on a hot day

July 31, 2012 We have had an amazing summer in Las Vegas. Believe it or not, it hasn’t been very hot. The heat has been tolerable. That’s saying something for Vegas. This is especially good for my friend, Shell. more »»

Vindaloo Masala

July 24, 2012 By Wendy Monro We had the pleasure of spending the entire weekend with some of our very best friends. A few years ago, my mom introduced us to her new neighbors, The Owens. more »»

Friends visit, share egg curry recipe

July 10, 2012 “The better part of one’s life consists of his friendships.” - Abraham Lincoln We have had a nice wave of visitors to our house in Las Vegas this summer. more »»

Tempeh tacos quick, easy, nutritious

July 3, 2012 By Wendy Monro As you may or may not know, I have seriously limited the amount of meat I consume. The more I read about food related health issues, the more determined I am to eat less meat. more »»

Spinach & Strawberry Salad

June 26, 2012 “Everything should be made as simple as possible, but not simpler. more »»

Chicken breasts stuffed with mozzarella and roasted red pepper

June 19, 2012 Talk about an insane week. It all started when I received a phone call telling me that my house fell victim to a crazy leaking toilet. more »»

Super sneaky veggie mac & cheese

June 12, 2012 My son, Jack, has a serious problem. He refuses to eat anything healthy. By the way, he’s a vegetarian. There should be a different name for vegetarians who don’t actually eat any vegetables. more »»

Hot Stuff: Homemade Hot Sauce

June 5, 2012 By Wendy Monro I have really been overdoing it with jalapeno peppers. The thing is… I keep buying huge bags of them. I get very excited when I see these and I have to buy a bag every time. more »»

Easy substitutions can make lighter scalloped potatoes

May 29, 2012 There are certain meals I adore: macaroni casserole, lasagna with béchamel sauce, or eggs benedict. more »»

Sautéed veggies make grilled cheese special

May 22, 2012 I love a wedding. My kids were annoyed all week because I kept saying this. I was excited that we were about to attend one. more »»

Baked artichokes with dijon vinaigrette

May 15, 2012 “Rejoice with your family in the beautiful land of life!” –Albert Einstein My favorite times are spent with friends and family. more »»



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