Sign In | Create an Account | Welcome, . My Account | Logout | Subscribe | Submit News | School Lunch Menus | Contact Us | All Access E-Edition | Home RSS
 
 
 

Breakfast makes cents

August 26, 2014
By Katie Wilhelmi RD, LD , The Journal

It's that time of year. As the summer months draw to a close, schools are busy preparing to welcome back students for another year of learning. One key to helping your child succeed in the classroom is to make breakfast a daily routine. Research shows kids who eat breakfast are more likely to have higher test scores, improved concentration and healthier body weights. The energy and nutrients in a healthy breakfast help the body wake up after a night's sleep, starting the day off the right way.

 
 

 

I am looking for:
in:
News, Blogs & Events Web